self-care is selfish—the hidden cost of ‘me first’
#selfcare is everywhere, but maybe for all the wrong reasons… I can’t remember how I came across it, but I did, and now I can’t stop thinking about it. In 1988, African-American writer Audre Lorde said some important words I hadn’t heard before. She said, “Caring for myself is not self-indulgence, it is self-preservation, and […]
