Day 45

That hint of salt in the air changes everything.

Walking into the gym yesterday, I caught the faintest smell of ocean breeze.

It was barely there, but my smile appeared instantly, instinctively.

It’s beautiful how certain moments bypass all our carefully constructed thoughts and tap directly into what makes us happy.

The ocean’s scent is one of mine.

I don’t need to see the waves or hear their rhythm. I just need the salt air to enter my nostrils to shift something inside me, to remind me of vastness and nature’s beauty.

These aren’t the big moments we plan for but the small ones that catch us by surprise.

The ones that remind us joy doesn’t need a reason – sometimes it just needs a breeze.