Choose people who choose you. Over and over again. The people who choose you daily are the people who prove how valuable you are. That doesn’t mean your worth is tied to other people’s choices. When you choose someone, you…

Being ready is not a feeling. It’s a decision. Hands up if you’ve ever said, “I just don’t feel ready…” I definitely have, so there is no judgment here. But what if we reframed this thought pattern? What if we…

A single missing word. That’s all it took for a professional interaction to unravel into blame and anger. Sometimes, people’s rage can feel disproportionate – like a performance of power more than a genuine concern. And that’s what I experienced…

Our lies often feel like the truth. I’m talking about the lies we tell ourselves, consciously or subconsciously. They are so destructive that we become disconnected from what’s real and true. We turn into strangers to ourselves. When this begins…

The reminder of how much toxic masculinity exists in our world is unwelcome. My heart is heavy with yesterday’s history. I’m angry, and I know I’m not alone in this anger. The rhetoric of ‘masculine energy’ turns my stomach. It…

I drive past Mavericks every day. The adult entertainment bar. Today, I was reminded of the advertising banner I once saw in the sky, promoting ‘New dancers…’ Not ‘new shows’ or ‘new dances’ – just dancers… It was as if…